Gourmet and Cooking Magazines Vegetable Town Cooking

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Tatsumi mook
There are various kinds of "Chikara" contained in "vegetables" such as vitamins, minerals, dietary fibers, and phytochemicals. Based on this evidence, we introduce recipes for vegetables that do not waste various nutrients and benefits. We also develop recipes based on the two pillars of "Prevention of Major Diseases" and "Poor Health," with explanations for specific diseases and disorders.