Home economics and life sciences New Habits of Morning and Night New Habits of Morning and Night Culture

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[Contents introduction] Changing your daily habits is the shortest way to get closer to your ideal image of "I want to become like this". There is a large exhibition of the daily habits of people who have "I want to become like this", such as people who have a stable mind and are always in a good mood, people who can save money naturally, people who realize what they want to do more and more. The notebook and memo technique and the contents of the bag are displayed. It also introduces the habit of adjusting the mind, the habit of saving money, and the habit of obtaining a healthy body that is hard to gain weight. By accumulating the habit of one day about a few minutes every day, you will feel positive changes and you will love yourself even more! [Contents] ● PART1 Morning and night habits of people who have a relaxed mind ● PART2 Daily habits of people who can save money naturally ● PART3 Realization of what you want to do! The secret of notebook and memo ● PART4 Contents of the bag of people who always have little luggage ● PART5 How to spend time to make your body not fat and not cold.