The Doctor Lost 14 Kg! New Study Finds That Eating Does Not Make You Fat Culture

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"Dr Ishiguro", a TJMOOK / digestive surgeon and popular YouTuber with over 380000 channel subscribers, explains the most medically effective diet methods found in the latest research. He succeeded in losing 4 kg in one month and 14 kg in four months. This book introduces how to eat to lose weight healthily. Painful exercise is 0! This is a must-read book for those who want to lose weight by eating well and being healthy and continuously without a rebound.