Home economics and life sciences New Autonomic Wisdom for Seniors Culture

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

With illustrations, we provide thorough explanations of what the senior generation especially wants to know about autonomic nerves that they may know but don't know. Symptoms such as fatigue, insomnia, sweating, hot flashes, palpitations, giddiness, headaches, and a tendency to get tired easily or to become sick at the change of seasons may be caused by the aging of autonomic nerves. So, we introduce some tips for living energetically, such as lifestyle habits that regulate autonomic nerves and light exercise. / TJMOOK