Society A little lazy old age advice taught by a psychiatrist

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Society
Don't push yourself too hard. Don't waste. From now on, "good moderation" is just the right thing to do. We teach you "stress management for old age" - health, money, mental health and self-realization! Let's take a load off your shoulders and enjoy life from 60 years old! ・ With the slogan "Moderately and don't try hard" ・ Human relations become "a little bit sloppy" ・ Let's forgive yourself who gets tired from a little thing ・ Making free time is the secret of harmonious relationships among elderly couples ・ The spirit of "having time" rather than "rich" ・ Enjoy the fact that you can't sleep ・ Try to get away from "not like this" ・ If you express your feelings, life is more fun. Just reading this book makes you feel positive!