New book Medicine If you want to stay healthy forever, change your diet from age 60. Seishun Shinsho Play Books

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Medicine
Seishun Shinsho Play Books / Even though they are elderly people, there are young people and people who get old. One of the main factors is the diet from diet record 60, says the author. From the ages of more than 300 patients and from modern nutrition science, we know that it is not good to extend the habits of young people such as the proportion of what they eat, the amount they eat, and the way they eat. At the nutrition guidance of the clinic, we give lectures on how to eat according to changes in the body according to the age of 60 as a guide. In this book, dieticians teach how to eat from age 60 to be active, youthful, and extend healthy life.