New book Living Stanford University Professor Teaches a Deep Sleep Routine

Name: Stanford University Professor Teaches a Deep Sleep Routine
Brand: PHP Institute
Price: 650 JPY
Availability: InStock

※Please note that product information is not in full comprehensive meaning because of the machine translation.

Japanese title: 新書家政学・生活科学スタンフォード大学教授が教える熟睡の習慣 PHP新書

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Item number: BQ84969

Released date: 29 Jan 2019

Maker: PHP Institute

著: 西野精治

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
Lifestyle and Living
PHP New Book / The quantity and quality of sleep for Japanese people are the worst in the world. What should we do then? The author of the bestselling 『 Stanford-style best sleep 』 asks, "The final version of good sleep!"