Education BRAIN AGE: Train Your Brain in Minutes a Day! 30 : Qin Yuki

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Education
[Introduction to Content]
Unwittingly declining work power. The cause of worry for business person 30 s to 40 s is "working memory"! Dramatic improvement in motivation, concentration, and memory power with BRAIN AGE: Train Your Brain in Minutes a Day! "while" in daily life! Ultimate BRAIN AGE: Train Your Brain in Minutes a Day! practice textbook that improves performance There are quite a few business person who suffer from concerns such as "work efficiency does not increase," "multiple tasks cannot be performed simultaneously," and "it takes more time than before to learn new work contents" in their 30 s to 40 s. The cause of this decline in performance is "working memory," which is an important function of the brain, and the dramatic improvement can be achieved by training this working memory. Working memory refers to the function of the brain that temporarily stores and processes information necessary for performing tasks. When performing tasks that require real-time information processing such as conversations and calculations, many of the decisions and actions are made based on processing in this working memory. In addition, it is said that this working memory continues to decline after reaching its peak in the 30 s unless people are consciously trained. In other words, it can be said that the worry mentioned in the opening paragraph is caused by the fact that working memory function is rapidly declining due to aging. The author has been involved in the development of teaching materials for children that incorporate knowledge of brain science. For about 10 years, he has researched and developed a unique program for training working memory for adults. Based on that experience, it can be said that it is possible to train working memory even from 30 s to 40 s. From that experience, it is not difficult to train working memory. The important thing is that working memory can be trained only by making a habit of "while" in daily life, such as observing the town on the road where you usually do not walk, listening to the radio while having lunch, taking notes by hand while looking at a whiteboard. Anyone can easily practice "while" BRAIN AGE: Train Your Brain in Minutes a Day!? "Anyone can easily practice" while "anywhere" at once. This book introduces the theory and specific practices of working memory. It is a volume that solves the concerns of business person 30 s to 40 s all at once. It introduces the theory and specific practices of working memory. It introduces the theory and specific practices of working memory. It introduces the theory and specific practices of working memory. It is a volume that solves the concerns of 30 s to 40 s all at once. It introduces the theory and practical practices of working memory. It introduces the theory and practical practices of working memory. It introduces the theory and practical practices of working memory. It introduces the theory and practical practices of working memory