New book Medicine I have collected all the customs of the "old man". Seishun Shinsho Play Books

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 新書 医学 「老けない人」の習慣、ぜんぶ集めました。 青春新書プレイブックス
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Item number: BQ105328
Released date: 19 Sep 2023
Maker: Seishun Shup

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
Seishun Shinsho Play Books / Around the age of 50, there are people who are young and people who get old even though they are the same age. What is the difference between people who don't look old and people who don't get old? This book introduces the habits of "people who don't get old" from various aspects such as diet, mental health, care, way of thinking, movement, work, brain.