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Essays and Essays
[Content introduction]
In order to prevent dementia and extend healthy life expectancy, it is essential to maintain a connection with society. Loneliness and isolation are great enemies for seniors. For that reason, it is important to communicate with a wide range of people across generations and conversations for that purpose. If you don't even have conversations with your spouses, your aging progresses.
However, even if you are not good at speaking or think that you like talking, there are many people around you who don't know it because they "talk for a long time," "don't get the point," "repeat the same story many times," or "keep bragging from the past." The author, who is a professional speaker and formerly a TV Asahi announcer, teaches tips on how to speak so that you don't get old. If you hold these tips and practice them, you will have more friends and expand your world. And it will not only keep you away from various diseases and disasters, but it will also make you feel moved and realize and enrich your life.
At the end of this book, there is a story with Hideki Wada, the author of the bestseller 『 80 years old Kabe 』. They talk about the deep relationship between conversation and aging.
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Mikiko Minami
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[1956 aging medical Miki