Medicine 90% of the Japanese are wrong about how to take "Albumin-Tsuttsu". Seishun Shinsho Intelligence

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Medicine
Seishun Shinsho Intelligence : The concept of "Protein is important" has spread, and recently more and more people are consciously eating more meat. Some people supplement their protein with protein for their health. Mr. Kanazu warns of this trend. Protein, represented by meat, is not just a matter of taking it in, but the way it is taken in is important. On top of that, being able to eat meat and fish "deliciously" and "generously" is a proof of health. If you force yourself to eat meat and fish without eating "deliciously" "deliciously" or "generously", various disorders such as easy fatigue, lack of energy, easy stomach breakdown, and difficulty sleeping well occur. This book explains the correct way to eat "protein" and leads to a healthier body.