Book (Practical) Health and medical care "Hunger" makes people healthy

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
Modern people eat even if they are not hungry.
It is said that the human body is not made to be able to deal with such a satiation, which causes various harmful effects.
Based on various medical information and the author's experience, it explains that "one meal per day" is the best diet for humans.
This is an epoch-making book that proposes a new lifestyle.