Learning Energy for Living Calories! Let's Use Calories / Naoko Makino

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Learning
[Introduction to the Contents]
Calories that are a concern in diet and exercise are important "energy" that is necessary for growing children and humans to live! We aim to acquire knowledge and to face people correctly without being confused by numerical values.
Volume 2 focuses on the "consumption" of calories. We aim to learn about the basic metabolism necessary for life support and the amount of calories used for exercise, study, sleep, etc., and aim to manage health well.
Career history of the author
A registered dietitian and cooking researcher.
The representative of "Studio Food".
Worked as a nutrition guidance and education at Diet Communications Co., Ltd. while he was a student at Kagawa Nutrition University.
After that, he worked as a freelance registered dietitian and established Studio Food.
As a cooking researcher, in addition to proposing recipes and cooking, he also holds lectures and nutrition guidance on nutrition and diet from the viewpoint of a registered dietitian.
A member of the Japanese Society for Obesity, a member and councilor of the Japanese Food Education Society, and a lifelong learning lecturer at Kagawa Nutrition University.
Written and supervised by a dictionary of foods that can be helped from 『. You can easily take 20g per 『 meal! Protein-rich side dish 』 (Ikeda Shoten), 『's first mother and father's child nutrition 』 (Shufu no Tomo), and many others.
』 Kadokawa Corporation