Book (Practical) Home economics and life sciences Meal to remove visceral fat / Naoko Makino / Satoshi Maekawa

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
[Content introduction]
A collection of sugar-free recipes that can be eaten deliciously and thoroughly remove visceral fat.
In addition to delicious recipes that can be satisfied with low-sugar content, there is also an easy explanation of the basics of visceral fat that you should learn more about, how to practice a sugar-free diet that gives quick results, and precautions.
In addition to the delicious recipes that can be satisfied with low-sugar content, there is also an easy explanation of the basics of visceral fat that you should know about again, and the tips and precautions for a sugar-free diet that gives quick results.
Under medical supervision, Dr. Satoru Maekawa has a track record of making many obese patients lose weight through "Diet Hospitalization".
The recipe is by Dr. Naoko Makino who has a reputation for diet dishes.
Recommended for people who want to lose weight without difficulty and without fail.
[Contents]
Part 1 Fight off visceral fat! Basic knowledge of sugar-free food
Part 2 Sugar-free recipes that can be satisfied even if you cut down on staple foods
Meats + side dish / fish + side dish / egg / soybean + side dish / hot pot dishes / rice bowl dishes / mill wrapper rate / preparation / bento box / snacks
Recommended for people who want to lose weight without difficulty and without fail.
[Contents]
Part 1 Fight off visceral fat! Basic knowledge of sugar-free food
Part 2 Sugar-free recipes that can be satisfied even if you cut down on staple foods
Meats + Meats / Fish / Fish / Eggs / Soy beans / Egg / Soy beans / Rice / Hot pot dishes / Sugar / Lunch / Snacks
Part 3 Actually dangerous to leave! Tips to remove visceral fat
Dr. Satoru Maekawa answers! Sugar-free Q & A
Sugar Mass Guide