Sports and physical education Elementary School Students Can Run Faster in Just One Day! Running Power Up Drill / Kazuya Murata Sports

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) スポーツ・体育 小学生がたった1日で足が速くなる! 走力アップドリル / 村田和哉 スポーツその他
1,870JPY
2,070JPY
0JPY
Quantity:
+
Add to wishlist
Item number: BO4909835
Released date: 04 Feb 2025
Maker: KADOKAWA

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education Mr. Kazuya Murata, who teaches a wide range of running methods from elementary school students to athletes, explains how to improve your running ability in the shortest way. Starting with the method to speed up your feet in a day by "making your knees sharp", it introduces a collection of drills to further improve your level, as well as stretching and training that leads to injury prevention. It is full of useful information for children who are not good at exercising or children who do not get fast easily, including solutions by type of bad running and problem-solving Q & A. It is also full of useful information for parents who do not know how to teach. This book is full of "running" knowledge that you should know in order to be active in athletic meetings and various sports scenes.