Social science A Miracle Every Morning 1 Minute Diary / Hiroyuki Miyake

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Social Science
A diary is written by a representative of Mikkabo-shu who is engaged in by many people, but who will not continue and will be frustrated. The point of Miyake-style diary technique, which is fundamentally different from the diary until now, is that "Write only one minute every morning." In one minute every morning, you can change your day and change your life by writing only one minute every morning. One minute every morning is the best thing and gratitude / learning and awareness 2 what you want to achieve today and what you want to happen / what you want to make a day. Looking back on the previous day positively becomes the energy of the day. By starting the day with the image of the best day, the amount of information changes and your ability to act increases and results are produced. By growing a little bit every day, you can achieve overwhelming results after one year. Your life will change greatly. As if you brush your teeth, you will feel unpleasant if you don't write. It is not "continue" but it is a one minute diary every morning that makes you want to write. In addition to this basic method, I will give you a plus one minute diary that changes your life, plus one minute diary that achieves your goal, plus one minute diary that changes your day, plus one minute diary that changes yourself, plus one minute diary that changes your future, plus one minute diary that changes your past, plus one minute diary that changes human, plus one minute diary that changes human relations. In addition to this basic method, I will give you a plus one minute diary that changes your life, plus one minute diary that achieves your goal, plus one minute diary that changes your day, plus one minute diary that changes yourself, plus one minute diary that changes your future, plus one minute diary that changes your past, plus one minute diary that changes human relations. In addition to this basic method, I will give you a plus one minute diary that changes your life, plus one minute diary that achieves your goal, plus one minute diary that changes your day, plus one minute diary that changes yourself, plus one minute diary that changes your future, plus one minute diary that changes your past, plus one minute diary that changes human relations. In addition to this basic method, I will give you a plus one minute diary that changes your life, plus one minute diary that achieves your