Home economics and life sciences You can make it without thinking! Yuzu Citron Sauce Additive-free Menu Recipe 300 yen per person for 6 weeks

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Home Economics and life environment studies
"What should I do about today's menu? I have to search for recipes. Oh, it's already this time. I have to go shopping. I want to keep it within 0 0 yen, I have this left in the fridge (sweat)." I think about rice when I realize it. I have to stay in the kitchen all day, and I have become "food = depressing thing" in my mind. If I have no choice but to cook it, I want to minimize stress! Through trial and error, I gradually become able to cook rice with less stress for me. I value neither perfect menus nor authentic dishes. I choose healthy dishes and cook them in an easy way as much as possible. It is not a fancy menu, but I try to make rice with less stress for my family. If you know the basic menu types and increase the easy teppan menus in my mind, I can reduce the stress of cooking rice every day. I have received a lot of worries and consultations from my followers, so from the shopping list to the menu making to recipes, I will deliver a recipe book that says, "You can make it by stopping thinking, you don't have to think about it, you don't have to worry about it, you don't have to worry about it".