"A Cure for Obesity, Diabetes, Hardened Arteries and Constipation" / Takeshi Kurihara

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Home Economics and life environment studies
Just by drinking one cup a day, your fat will disappear? 『's Miracle Miso Soup 』 Recipe is unveiled! ● The key person in diet is the "liver" The liver is an organ responsible for metabolism. Metabolism is the process of converting nutrients taken in from meals into energy and burning it in the body. If your liver function deteriorates, your metabolism is not promoted, and the nutrients will be stored as fat more and more. People who feel that they have recently become difficult to lose weight or that they will gain weight as much as they can eat are highly likely to have poor liver function. ● There is a "falling order" for fat. Fat accumulated throughout the body burns in the order of 1 liver fat, 2 visceral fat, and 3 subcutaneous fat. A blind diet is inefficient. In order to lose fat throughout the body, it burns in the order of 1 liver fat, 2 visceral fat, and 3 subcutaneous fat. The point is to burn fat in the liver first. ● Miso Soup turns on the "Weight Switch" Burning fat in the liver is the key to efficiently losing fat throughout the body. In order to burn fat in the liver, various nutrients such as proteins, vitamins, minerals, and dietary fibers are necessary to burn fat in the liver. This is where "Miso soup" comes in handy. This book introduces many miso soup recipes that provide all the nutrients necessary to burn fat in the liver. It is not as difficult as preparing every meal with a well-balanced diet. Why don't you start an efficient stress-free diet with 1 cup of "Slim Miso Soup" per day? CONTENTS Chapter 1 : 1 cup a day is OK! How to make slim miso soup Chapter 2 : A doctor presses Taikoban! Slim Miso Soup recipe Chapter 3 : Increase your weight! Arranged recipe using miso Chapter 4 : Don't eat anything too much! Amazing effect of "Miso soup" Taikoban