Recipe Almost 365 days Gluten-free menu diary / Satomi Takase

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Recipe
This is a dish eaten every day by a chef who has stopped using flour and Shirasu sugar. "It seems difficult to keep gluten-free every day. Tell me about your everyday meal!". This is a recipe diary written in 20, 30, or 50 characters. It is easy to read and you want to cook. Although you are busy every day, for those who want to eat healthy rice. The author, a cook, deepened his learning about the relationship between the body and meals such as medicinal food, Chinese medicine, Ayurveda, and medical herbs. Listening to your body's voice, eating what your body wants. Also, the importance of taking seasonal ingredients is taught and practiced by himself. It is not difficult, but you encounter delicious ingredients and cook simply. If you read this menu diary and imitate it a little, you can make your everyday meal naturally good for your body. Column chef's shopping design Hisashi Sakurai and Ayumi Nakagawa (Sakurai office) Comments from the publisher A few years ago, I made a request with a light feeling (!) saying, "Please take pictures of your everyday meals!" and then, despite being busy, they took pictures politely and uploaded them to the LINE album. This book is a menu diary composed based on the album and notes. It contains almost a year's worth of pictures (some are missing!).