Book (Practical) Nihon Essay Essay How to Fight Without Running Away from Life : Former Self-Defense Official Who Survived Mental Down on Yule Smart Survival Strategy / Wabi

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Nippon Essay and Essay : Over 170000 X Followers! What is the way of "not escaping" life that a former Self-Defense Force officer who experienced mental down came up with through career change? I started by recovering the factors of my own failure and divided them into "thinking", "environment", "working style", "human relations", and "recovery". On top of that, I thought about how to fight without escaping from life by applying not only my sense but also the strategies, tactics, and knowledge and experience of crisis management that I have cultivated so far. (From "Conclusion") Based on the lessons learned through senior Self-Defense Force officer → mental down → career change, I continued to transmit the know-how to prevent mental illness through X (former Twitter). In his first book, "『 Mental Down", a former elite Self-Defense Force officer who saw hell told about the strongest technology to survive in this world 』 (2022 / Diamond Company) became a hit. This is the second book by Wabi. This book is a hit. It introduces the lessons to face life while protecting the heart along with a 4-frame comic by illustrator Mukashikun. ■ Recommended for such people ・ People who are recovering from mental down ・ People who want to grow by changing their way of working and life even though they have experienced frustration.