The Ultimate Resting Style Taught by a Great Autonomic Nerve Doctor / Yuki Hiroshi Kobayashi

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Home Economics and life environment studies
There is an increasing number of people who suffer from constant fatigue no matter how much they take a rest due to the ever-increasing severity of climate change and the stressful work environment. The condition is as if the whole body is "rusted." Professor Sachi Hiroshi Kobayashi, who is a leading expert in autonomic nerve research, explains "eating habits to remove rust," "daily habit to remove rust," and "exercise to remove rust." The "method to become rust-free body" which can be put into practice immediately is released in one flash!