Recipe One Meal a Day, All You Replacing Side Dishes with Soups! "You Can Lose Weight" Soups / Satoko Ogoe

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Recipe
Even if you lose weight rapidly by reducing the amount of fat and sugar and paying attention only to calories, your skin will not be moisturized and dry, your hair will lose its luster, and your body will also be concerned about sagging. In this age, it is important not only to lose weight but also to lose weight beautifully. Cosmetic manufacturers are also focusing on inner beauty. This book is a collection of soup recipes devised by nutritionists that allows you to lose weight cleanly from inside your body. Just by replacing one side dish with a soup once a day, you can feel satisfied and lose weight.