Book (Practical) Home economics and life sciences Born from the intestines / Yuki Hiroshi Kobayashi

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Home Economics and life environment studies
Since the pandemic, there has been a sharp increase in the number of people suffering from various disorders such as rough skin, pimples, swelling, sensitivity to cold, shoulder stiffness, backache, diarrhea, constipation and sleeplessness. General disorders can be improved by adjusting the intestines. Professor Yukiko Hiroshi Kobayashi of the Juntendo University School of Medicine, a famous doctor of autonomic nerves, gives lectures on methods that can be easily practiced in your lifestyle. This method adjusts exercise, diet and sleep to the desired state and keeps stress away. It also revives your "zombie" intestines! [Author profile] Born in Saitama Prefecture in 1960. Professor of the Juntendo University School of Medicine. Sports Doctor certified by the Japan Sports Association. As a leading person in autonomic nerve research, he is engaged in conditioning and performance improvement guidance for professional athletes, artists and cultured people. He wrote and supervised many books such as "Long Life Miso Soup" 』 (ASCOM) devised by 『 doctors, "『 Adjusting Habit 』 (Nikkei BP Nihon Keizai Shimbun Publishing Headquarters), 『 Shareki 100 』 (Takarajimasha), etc.