Book (Practical) Recipe The French enjoy their meal in one light dish. / Junko Ueda

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Recipe
Even French who don't have much food do their cooking every day. Their daily meals are surprisingly simple, and they often use only one plate (or one bowl). It is very satisfying if you add plenty of vegetables, meats, eggs, proteins such as dairy products, rice, pastas, or breads. Even if you don't have many plates, you can learn a lot about the Frenchman's stylish, light-hearted yet rich dining table. It is recommended for busy working generations. This book introduces recipes in three categories. (1) All-in-one salad (Salades tout en un) If you add meats, dairy products, proteins such as beans, etc., it is satisfying and nutritious. If you add pastas, potatoes, breads, etc., one meal is complete. It is good enough for lunch or light dinner. (2) All you have to do with the oven (Au four) Just line it up on a plate or heat-resistant container. Many people in France say they have an oven even if they don't have a microwave oven. For that reason, they are very good at using the oven. They can leave it alone if they add it. (3) One pot stew (A la cocotte) One warm dish recommended for winter. It can be done with a stove.