Home economics and life sciences Easy and Delicious Healthy Rice for Adults : Cholesterol-Lowering Menu and How to Eat / Housewife's Friend Company

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Home Economics and life environment studies
[Contents introduction]
This is a collection of recipes recommended for those who are concerned about their cholesterol and neutral fat values.
If you think "Ah!" at a health checkup, don't leave it alone.
Let's start with a review of your diet.
This book introduces many recipes for one month's worth of dishes and side dishes that naturally lower your cholesterol and neutral fat values in your daily diet.
There are 30 days of delicious and well-balanced menus so you don't have to worry about deciding on the menu.
The latest knowledge of cholesterol and neutral fat by experts is explained in detail.
With an easy recipe that can be continued deliciously without relying on medicine! You can make it by imitating /●! One month's worth of menu recipes that lower cholesterol and neutral fat is explained in detail.
With an easy recipe that can be continued deliciously without relying on medicine, let's improve it! You can make it by imitating Kyoto! One month's worth of menu recipes that lower cholesterol and neutral fat is explained in detail.
With an easy recipe that can be continued deliciously and without relying on medicine. There are many easy side dishes and particular efficacy recipes that can be started from today. ● Explanations of the latest knowledge such as