Koji Oki : Living Your First "Old Age" Skillfully

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Japanese Essays and Essays
[Introduction to Contents]
The latest work by the author of the 『 』. After 50, things are subtracted and mind is added.
People feel that the people around them are old or old, but they tend to think that they are still young.
However, one day, they can't remember a little thing, they can't do what they could just before, or they make an impossible mistake, and then they realize that they are old.
Even people who think that they are still young are swallowed by health anxiety that hurts everywhere in their bodies, money for old age, information that increases anxiety that overflows into the world,
Feeling of using repeatedly
Age-Conscious Freedom
Refining your sense of humor
Spending money
Cherry blossom season
Chapter 2 Living Healthy as Is
Caring about food
Eating lots of veggies
Eating the skins of veggies
Enjoying breakfast
Thinking about aging
Eating lots of veggies
How to eat meals
Taking a ・ Ready-made meals ・ French fries
・ Divided at the hem
Recording meals
Sleeping
Bathing time with a sense of the season
Grandma's family medicine
Beginning of a cold
Moderate exercise
Decide what to do every day
Use of time without becoming stereotyped
Coping with the decline of physical functions
Sense of taste, smell, sense of smell, sense of touch
Avoid becoming stereotyped
> Living in a Slightly Eco Way
Avoiding extreme heat
Wisdom and ingenuity to avoid
Living with kindness
Enjoying the four seasons with love
Epilogue
Born in Hyogo Prefecture.
Life economy critic.
President of housekeeping support service "フラオ Gruppe".
Also serves as a visiting professor at a university (entrepreneurship theory) and a member of government councils of the Ministry of Economy, Trade and Industry and the Ministry of Health, Labour and Welfare.
After graduating Cooked Beans with Various Vegetables Cooked Beans with Various Vegetables 』 『 』 Koji Koji 『 』 『 』 『 aging phenomenon kobe university