Tennis フィジバト Dojo / Shogo YOKOYAMA

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
[Introduction to the Contents]
Everyone knows that physical training is necessary to improve athletic performance.
However, there are many players who give priority to technical training over training.
We give these players a new approach to improve their skills and tactics (games).
With physical training, we promote various physical training and footwork training to improve their tennis skills.
The stronger the body, the better the tennis, and the more confident and stronger the mind.
This is a physical training book with awareness of the tennis player's mind and skills.
With each training, I feel the change in my body and aim to become the best I have ever been.
[Contents]
[Contents]
Vol. 01 Trunk Training
Vol. 02 Trunk Keep + Upper Body Movement
Vol. 03 Trunk Keep + Upper Body Movement
Vol. 04 Trunk Keep + Upper Body Movement
Vol. 06 Service Conditioning & Training
Vol. 08 Instantaneous Training
Vol. 09 FootWork Training I live with you every day.
1983 05 07 羽澤 Hibino company team Koyama Tadashi Yokoyama Miyu Kato HIBINO Nao