Recipe Kumami-meshi that makes my husband lose weight secretly

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Recipe
With 1.35 million followers on Instagram and about 220000 people on TikTok. This is the first recipe book written by a dietitian and popular Instagrammer that made my husband lose 7 kilograms in a year. It is the first recipe book written by a dietitian and popular Instagrammer. It is good at cutting down carbohydrates and lipids while keeping protein. "It is delicious and voluminous, but you can lose weight" "There are few ingredients and less labor" "You can save money with affordable ingredients" "Even if you lose weight, you don't get old". This is a recipe book that everyone will love that is unique to a dietitian. Although it is a diet, it is not tiring and troublesome, and it is nice to be able to continue. It is full time work, a family of 3, a 2-year-old boy and a 60-year-old husband, and they are busy every day. We also introduce tips for time-saving dishes. CONTENTS) Kumami family eats this for breakfast, lunch and dinner! Breakfast) Healthy miso soup + egg dishes + rice made with freshly made vegetable miso balls. Lunch) Healthy miso soup + rice made with freshly made vegetable miso balls. Lunch) Select lunchbox with frozen side dishes main course side dish