Medicine Adult Pilates (1) / NorikoTojo
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Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Medicine
Back pain, urine leakage, humpback, headaches, sleeplessness, and dizziness. This program dramatically relieves all the disorders of the menopausal generation by adjusting the posture, trunk and respiration, and moving the body properly. Taught by the author living in Barcelona who is popular on YouTube "NOBI by Nori KO". Basic lessons for Beginner that can be started at any age. Includes video.