Book (Practical) Society Sleep Strategy (Tentative) / Ryo Kakutani

Name: Sleep Strategy (Tentative) / Ryo Kakutani
Brand: PHP Institute
Price: 1080 JPY
Availability: InStock

※Please note that product information is not in full comprehensive meaning because of the machine translation.

Japanese title: 単行本(実用) 社会一日の休息を最高の成果に変える睡眠戦略(仮) / 角谷リョウ

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1,870JPY

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1,080JPY

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Details:

Item number: BO4404299

Released date: 22 May 2024

Maker: PHP Institute

著: 角谷リョウ

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

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A new book on sleep that abandons the preconception of "sleeping for a long time anyway" and changes your thoughts and habits to establish the best sleep style to achieve your goals.