Sports and physical education Nutrition and Food for Athletes / Motoko Taguchi / Jun Hamano Sports

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
[Contents introduction]
The athletic edition of the series introducing knowledge and know-how of sports nutritional and meal is finally completed!
It introduces the concept of nutritional intake according to each event from short distance, long distance, jump, throw, and mixed sports in an easy-to-understand manner based on evidence.
There are many variations of recipes so that you can practice meals that match your purpose in your daily life!
[Contents]
Chapter 1 by Event
Chapter 2 by Year
Chapter 3 by Purpose
Chapter 4 by Menu
Chapter 5 by Recipe
[Author's brief history]
Motoko TAGUCHI Professor of Waseda University's School of Sports Science and Director of the Institute of Sports and Nutrition. Doctor of Sports Science. Certified Sports Dietician and National Registered Dietician. He provided nutritional support at Japan Association of Athletics Federations from 2008 and served as Director of Sports and Nutrition at the Medical Affairs Committee until 2023. He was the first sports dietician to accompany Japan to the Olympic Games.