Relieve low back pain, cat's back and shoulder straps! Only 10 minutes of sleep stretch Thoracic spine extension will eliminate pains! Become beautiful! / Kumiko Ishii

Relieve low back pain, cat's back and shoulder straps! Only 10 minutes of sleep stretch Thoracic spine extension will eliminate pains! Become beautiful! / Kumiko Ishii

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 腰痛・ねこ背・巻き肩を解消! 10分寝るだけ ストレッチ 胸椎伸展で痛みが消える! 美しくなる! / 石井久美子
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Item number: BO4365174
Released date: 15 Mar 2024
Maker: Shufu to Seikatsu Sha
著: 石井久美子

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
Taught by Kumiko Ishii, the first Japanese to join the world's best ballet company "Mariinsky", stretch to improve low back pain, cat back and shoulder girdle