Book (Practical) Social science Life is "Mood" one hundred percent / Kim Da-sul

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Social Science
A bestseller that sold more than 100,000 copies in three months after its release in South Korea is now available in Japan! The author is a copywriter who provides poetry to popular Korean artists. She has over 140000 followers on Instagram. Our day is greatly influenced by our "mood". When we don't feel very well, we don't like the process result of anything we do. On the other hand, when we feel good, we can still laugh even if we make a mistake, and we can take all of the day cheerfully and positively. The "mood" is a major factor that determines our day and life. Managing mood is not easy. However, we try to live a life that is not what we want every day, and try to keep up with people who don't fit with us. This book gives us some tips to stay in a good mood every day. After all, people who seem to be doing well are always in a good mood. Part 1 introduces how to deal with the "environment" and "mood" that determine our day. Part 2 introduces attitudes and values about "human relations" and advice to detox unnecessary social relations. Part 3 gives warm advice from the author, "After all, everything will be okay." Part 4 describes the "mind" that we must have in our hearts. By reading this book, you can acquire the skills to flatten and freely control the wave of mood that tends to be disturbed by others.