Recipe Body Reset Soup - 20g of protein and 100g of vegetables for one meal - / Rino

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Recipe
Why don't we make a soup for today's dinner? This book introduces an easy and nutritious "side dish soup" that will reset your mind and body. * You can take 20g of protein and 100g of vegetable for one meal! * It is done only with a microwave or a frying pan! * You only need to use the soup as a side dish! It is recommended for those who are busy or tired every day, those who are concerned about nutritional balance, and those who want to cook for themselves but don't like cooking. Instagram has 100,000 followers & 20 kg of grown adults. 57 recipes that you can make with just one plate taught by a nutritionist! [Contents] ■ Chapter1 You want to make it easy! Knife-free Edamame and Chickpea Cubed Soup / Natto and Okra Thick Soup Chikuwa and Bean Bean Cheese Soup / Hanpen Plum Shiso Soup / Canned Mackerel Miso Soup ■ Chapter2 Can be made in 5 to 10 minutes! Contents ■ Chapter1 You want to make it easy! Heartless Soup Made with One Plate Taught by a Dietitian. Seafood and Potato tomato soup / Onion Chicken Soup Chinese yam and Tuna Egg Soup / Layered Pork and Cabbage Soup / Avocado Curry Soup chicken soup and Egg / Spicy yudofu ■ Chapter3 Hearty Soup Made with Spicy Sundubu Jjigstyle Soup / Okra and Plum Tuna Soup / Avocado and Cabbage Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / with Sundubu Jjigstyle Soup / Okra and Plum Tuna Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / Garlic-Egg Soup / 0 surfeit potage tomato soup Miso Soup with Pork national qualification