Book (Practical) Recipe A total of 300 side dishes with plenty of protein

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Recipe
"Protein-Rich Side Dishes" is a popular keyword in recent years. Three meals a day Since taking enough protein makes your body naturally healthy and easy to lose weight, it has spread widely not only to people who play sports, but also to various generations. This book introduces 300 side dishes made with meats, fish, and soybeans that can take enough protein, depending on the theme of time saving, preparation time, and sugar-free. All the recipes list nutritional values such as calories, salt, amount of protein, and sugar weight. Supervised by Kobun Kudo, an expert on diet therapy.