Book (Practical) Psychology Qigong Esoteric Commentary

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Psychology
This is the latest work from the long-selling 『 Qigong Revolution 』 series. / For those who want to start Qigong or those who are interested in it. /? Write down everything. /? For those who want to start Qigong or those who are interested in it. /? This is an easy-to-understand explanation of Qigong so that even beginners can learn Qigong on their own. / I can't get rid of fatigue. My shoulders and lower back hurt. I feel anxious, bad. / If possible, I want to be able to protect my own health. / Qigong is a way to treat yourself. / It is a way of treating yourself. / It is meaningless to imitate only the form, but it is effective only by using a special breathing method and adding awareness to it. / Anyone can do it anywhere, but it is meaningless to imitate only the form, and it is not effective unless you understand the root of what you are doing. It is because there are hidden secrets that are deeply related to health. / [Contents / Introduction / Introduction / Chapter 1 Qigong / Chapter 2 Five Entrances to Qigong / First entrance? Hand /? Hand 1 /? Hand 2 /? Hand 3 / Second entrance? Hand /? Hand 1 /? Hand 2 /? Hand 3 / Second entrance? Yes. 周天 tanden 『 『 』 『 』