Home economics and life sciences 88-year-old Living Alone : A Kitchen to Energy (Tentative)

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Home Economics and life environment studies
Michiko is a young man of American age, and is proud of her amazing energy. Her secret lies in her daily diet. She takes in proteins positively and takes in "necessary nutrients" beautifully, so she has no particular disease, and her bone density has increased to such an extent. What is even more amazing is that the cooking method is simple. Rather than being lazy, it is easy to cook without any waste. Although she is a "professional cook" with a License of Cook, she creates meals with the wisdom and ideas of a veteran housewife. In this book, there are many recipes before recipes, such as simply cut fishcake tubes and simply boiled asparagus. People who are starting to feel uneasy about cooking and those who are not good at cooking can imitate this! In addition, Michiko, who loves to eat, really enjoys the meal time. They serve it in their favorite dishes and never miss evening drinks. Hints for a rich dining table. There are also explanations about kitchen surroundings such as cooking utensils. She also talks about the cooking history of her 88 years of life, which began with a large family in Nagasaki. The bestseller 『 with over 100,000 copies at the end of the book is a bestseller with over 100,000 copies. From 70 years old, it will be changed to a "nutritious meal" with ultra-simple cooking! A talk with Shionosaki Junko, a home-visiting nutritionist and author of 』. She takes in proteins and takes in "necessary nutrients." She has a lot of ideas from a veteran housewife. Although she is a "professional cook" with a, she creates meals with the wisdom and