Get the Fastest Running in Your History! Running Form to Break the Limit

Book (Practical) Sports and physical education Get the Fastest Running in Your History! Running Form to Break the Limit Athletics

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) スポーツ・体育 自分史上最速の走りを手に入れる! 限界突破のランニングフォーム / 弘山勉 陸上競技
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Item number: BO3133399
Released date: 02 Mar 2023
Maker: KADOKAWA
著: 弘山勉
Category: Book Sports Sports and Physical education

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
If you want to be fast, use the best form in your history! About 70% of General participants cannot use their body well. The hint of ideal running is in パワポジ and Air Positive! How to use your hip joints is the key! Tsukuba University manager Hiroyama explains the latest running form thoroughly.