Book (Practical) Medicine When the body becomes soft, the blood vessel strengthens

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Medicine "Making blood vessels soft" Stretch was introduced at 『 Gaten 』 and TV TOKYO Corporation 『 Clinic 』 where doctors can be found. It became a book! It is effective for preventing arteriosclerosis, chills, high blood pressure, fatigue, and insomnia. Many people become stiff as they get older. "It is hard to bend and tie the string of shoes," and "Even if I try to reach out and pick up things, I can't reach them." Have you ever had such an experience? It has been said from various angles that the stiffness of the body is not good for health. It is easy to get injured and lower basal metabolism. However, it is not only that. In fact, the "blood vessels" have also become stiff. This is a new fact discovered in recent research. It is surprising that the stiffness of the body is connected to the stiffness of the blood vessels. For example, the blood vessels when young are soft like rubber hoses, but the blood vessels after 50 are hard like concrete water pipes. There is also a high possibility that the blood vessels have become stiff compared to when they were young. There is a particularly serious problem with "clogging of the blood vessels. If the blood vessels become stiff, the inner wall of the blood vessels is easily damaged. If the blood vessels accumulate in the scars, the blood vessels rupture, leading to cerebral infarction and myocardial infarction. Until now, it was said that the only way to improve the condition of the blood vessels is to change lifestyle habits such as aerobic exercise, diet and sleep. If the blood vessels become stiff, the inner wall of the blood vessels becomes hard. There is a high possibility that the blood vessels have become stiff. There is a particularly serious problem with" clogging of the blood vessels. "If the blood vessels become stiff, the inner wall of the blood vessels becomes hard. If the blood vessels accumulate in the scars, the blood vessels rupture, leading to cerebral infarction and myocardial infarction. It was said that" exercise "is the only way to improve the condition of the blood vessels. It is said that" exercise "is a high hurdle for elderly people. It was introduced at 『 Gaten 』 and TV TOKYO Corporation 『 Clinic 』 where doctors can be found. It is not a difficult stretch at all. When this stretch was tried on test subjects, it was surprising that the blood vessels have become soft. It was introduced at NHK General Health and Sports Association Hospital," I want to do jogging and walking, but my knees hurt too much "and" Long exercise does not keep my physical strength. "As a result of thinking about ways to improve the condition of the blood vessels. It was said that" exercise "is a high hurdle for elderly people. It was introduced at the same time," I want to do jogging and walking, but my knees hurt too much "and" Long