Book (Practical) Society "Right" way of rest that does not make your heart tired

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The right way to take a rest that easily removes feelings of frustration, shyness, and depression. It introduces how to take a rest that easily removes feelings of frustration, shyness, and tension at work in human relations. It also introduces how to take a rest that easily removes feelings of depression. This is a new era of mental rest that is taught gently by psychological counselor "Rurouni".