Society How to Save Yourself from Anxiety

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 社会 不安な自分を救う方法
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Item number: BO2813168
Released date: 18 Apr 2022

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Society
Based on the actual experiences of 7000 of the author's counseling on anxiety, the author is taught the experience of improving symptoms such as panic and depression from the root without medication and the demonstration know-how based on "psychology and brain science" evidence. This book will make it easier to control emotions, work, and relationships with people through an immediate approach to mind, body and head.