Home economics and life sciences A long-life salad eaten every day by dementia specialists

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Home Economics and life environment studies
Mr. Takuji Shirasawa says, "Longevity and health must always be a set." At a time when elderly people need nursing care and are naturally suffering from senile dementia, longevity itself is a pressing issue. Mr. Shirasawa is 63 years old and extremely healthy with no change in body shape or weight for more than 30 years. "If I live a long life, I want to walk on my own feet until the end." In order to fulfill the wishes of everyone, I recommend eating habits that help the brain work, don't lose muscle, and prevent all coronaviruses, cancers, diabetics, and strokes. This book introduces mainly main dish salads that can be satisfied with various nutrients in one dish, and many mini salads for when you want to add one dish to the menu. It targets more than 80 recipes and includes functional explanations of display of nutrition facts and ingredients. Based on a promotional article titled "A dementia specialist eats four times a week! What is a popular menu that relieves brain fatigue?" published on October 24, we propose a health recipe collection with this title. 『 』