Book (Practical) Medicine 26 rules that make you feel better that you were born 26 rules that make your mind lighter

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
There is nothing more beneficial than learning the secret of happiness. ● Stop wanting to be seen by others ● Stop thinking "Compared to others" ● As psychiatrists, authors who use their best friends are seeing many patients, but they are concerned about the tendency of many people to think that they are "worthless and boring people". Since when have I come to feel like that? Now that I can easily get a glimpse of other people's glamorous lives on social networking sites, it is becoming more and more common these days. However, in a once-in-a-lifetime, there is no way I can just compare myself with other people and get depressed every day. Just by changing my way of thinking, people are living things that I'm glad I was born. Active psychiatrists explain the reasons and methods in an easy-to-understand manner.