Book (Practical) Medicine It makes you feel like "I'm glad I was born". It makes you feel lighter. 26 rules

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Medicine
There is nothing better than learning the knack of happiness. ● Stop wanting to be seen by others ● Eliminate "comparing with others" thinking ● Make good use of your best friend The author looks at many patients as a psychiatrist, but he is concerned about the tendency of many people to think that they are "worthless and boring people." Since when have they started to feel that way? Nowadays, people can easily get a glimpse of other people's flamboyant lives on SNS, and that tendency is getting stronger and stronger these days. However, even though it is only a one time life, it is not good to just compare yourself with other people and feel depressed every day. Just by changing your way of thinking, am glad that I was born "just by changing the way of thinking. Active psychiatrists explain the reason and method in an easy-to-understand way.