Book (Practical) Society Mental instruction manual for increasing mental capacity

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
Why don't you relax your mental fatigue with simple work recommended by clinical psychologist? The author, who is a clinical psychologist, teaches you how to take care of your own mind and how to take care of yourself, as well as specific work to actually take care of yourself. It is a book that can be read easily with humorous sentences and cute illustrations.