Ethics and ethics Change your life! Become your ideal self! Super fast! Habituation method Just look at the notebook.

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Ethics and Ethics
Even if you want to improve your work performance, quit smoking, develop a habit of exercise, or keep on reducing sugar, your goals often don't last long. They don't last long because you're doing it wrong. With the scientific habituation method, anyone can learn new habits without difficulty. Changing yourself and changing your life is because you change your daily habits. This is the latest issue of the popular series "Just a Glance Note," which has sold over one million copies in total. You can learn how to make a habit just by looking at the illustrations.