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What do the world's top models eat and what do not eat? A model Ai Tominaga who has been active in the front line for more than 20 years practices daily eating cosmetic methods. Lessons on how to eat to become a beautiful person are taught by beauty professionals such as "Rules on how to eat to make your body hard to gain weight", "How to eat to make beautiful skin", "Charms for beautiful skin - my standard" and "Ai Tominaga's special recipe that makes you beautiful by eating". For Ai Tominaga, eating is the wisdom to live beautifully! You can get beautiful skin and beautiful body from everything you eat. Eating happily and happily is the best beauty essence! 0 It is the main dish for vegetarian days 2 times a week 0 Why you have a lot of Venison in your freezer 0 Drink it within 30 minutes after muscle training 0 Vegetables that become beautiful when eaten with protein 0 Sakekasu is the best beauty soup 0 The shortcut to a vivid beauty is that canned food 0 Drink it in the morning to stay beautiful 0 Relieve swelling! Our family's standard juice 0 Daily necessities for beauty and health, etc.