Book (Practical) Essays and essays Today will be more fun Optimize your behavior Taizen Always create "the best day" at the best time and in the best routine / Kabazawa Shion

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Japanese title: 単行本(実用) 社会 今日がもっと楽しくなる行動最適化大全 ベストタイムにベストルーティンで常に「最高の1日」を作り出す / 樺沢紫苑
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Item number: BO2431372
Released date: 08 Jul 2021

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

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Every action has its "most effective" time zone! Get the best performance from work, learning, play, health, self-study, interpersonal relations, mental communication!