Home economics and life sciences Easy Waisting Rib Training at Home

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Home Economics and life environment studies
Every person has a waist! To discover a lost waist, ribs = ribs! No tools! Anyone can easily solve all physical problems such as the face, neck, Under par strike and waist. Breathing becomes easier, oxygens go into cells, and the body does not rust! It is also recommended for improving autonomic nerves and for stiff shoulders and lower back pain! The charisma of body make-up Mr. Takuro Mori aims at a beautiful body line. The reason why there are people who lose weight but don't become beautiful is because of differences in posture and even skeleton. There are people who lose weight but don't become beautiful even if they don't lose weight. There are many people who want to correct their back bones and pelvic bones in order to improve their posture, but it doesn't work well. The first place to start is the rib. The rib is easier to move than the pelvic bones and back bones. In addition to being able to exercise easily, the rib is flexible and straightens the angle so that the back bones and pelvic bones can be adjusted easily. And if you take a posture in which the head → ribs → pelvic bones are in a straight line, naturally narrows the waist, tightens the face line, reduces Under par strike and tightens the upper arms. At the same time, it leads to bust up and buttock lift, and you can get the most beautiful body in your history. The content is mainly stretching and exercises to strengthen the inner muscle. This book is a book with a video (QR code). The exercise introduced in the book uses photos of female models, and the video shows lessons performed by Mr. Mori himself.