Book (Practical) Recipe YOUR BODY WILL CHANGE! EVEN IF YOU LIVE IN A HIGHLY SUGAR-RESTRICTED DIET, YOU WO N'T GAIN WEIGHT!

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Recipe
This article introduces the tips of eating habits to reduce body fat without lowering muscle even if you lack exercise. The author, who is a leading authority on carbohydrate restriction, explains in an easy-to-understand -understand manner the theory of healthy diet based on the latest medical data. It also contains a carbohydrate restriction recipe that can be easily made and can keep cooking for 3 meals without getting bored.