Essays and essays You don't have to talk to anyone for a day. The five steps of living comfortably like a cat.

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Medicine
In Japan, people are forced to live under house arrest to contain the novel coronavirus. It is said that the number of people who complain of physical and mental problems has already increased dramatically. The most serious problem is the depression of 」, a person who stays at home all day in 「 and does not speak to anyone. The author, Dr. Kazume, who is currently working as a psychiatrist, is also worried and is trying various ways to repel the coronavirus. This book is about 「, a group of psychiatrists, and how to live happily like a cat without talking to anyone all day in 」. This book introduces various simple and effective techniques.